Including instead of excluding categories on News Block?

Given the number of categories I have, I would like to set the News Block so that I can just list what I want to Include, not what should be Excluded.

For example, I could just add “Include News posts” when inserting a News Block to the pagebuilder and it would filter out everything that wasn’t tagged as news.

As I have around 50 categories, this would make it much easier than having to list them all separately as categories that should be Excluded.

Is this possible?

For example: On my front page, I want a block that only lists News articles. Then a block that only lists reviews.