Loads extremely slow :/

Hi
so i just removed my wordpress completely and mad a new fresh install because i thought i have too much fked up stuff over there and my website loads slow
but now after a new fresh install right after when i put blackfyre them my its same :/ its so slow i can definitely take a good nap while it loads oO imsure
http://hellshammers.net
and the problem is not my computer or my location or my website
i test the speed here
http://tools.pingdom.com
for my forum it says Your website is faster than 70% of all tested websites there
http://hellshammers.net /forum
and my mainpage which its blackfyre
Your website is slower than 84% of all tested websites xD comon

is there something we can do about it?